My Fit Foods

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5410 Kirby Dr
Houston, TX 77005

Phone: (713) 592-9707

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Neighborhood: West University - Rice

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• Marine Corps Mash-regular $14.99
• DESCRIPTIONThis Marine Corps Mash is both filling and tasty. It’s a version of the classic shepherd's pie, only in a healthier format. It consists of ground bison seasoned with roasted garlic, paprika, onion powder, and a little chili powder.Served on a hot bed of brown rice and quinoa mixed together and topped with cheese, this meal also includes black beans, celery, and bell peppers to round things out.MACROSA single 14-ounce serving of Marine Corps Mash contains several essential nutrients. Broken down into macros, they include 47 grams of protein, 18 grams of fat, 46 grams of carbohydrates, 2 grams of sugar, and 840 milligrams of sodium. In all, the meal consists of 530 calories.ALLERGEN INFORMATIONThere are two common allergens in Marine Corps Mash – fish and milk (in the form of cheese.) That said, if you have any food allergies, please check the list of ingredients to make sure that this meal is safe for you.ADDITIONAL DETAILSMarine Corps Mash is packed full of protein and carbohydrates and is guaranteed to give you enough energy to complete an obstacle course, just like the marines!INGREDIENTSGround Bison, Parboiled Brown Rice, Quinoa, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Extra Virgin Olive Oil, Water, Red Onion, Celery, Green Onion, Bell Peppers, Black Beans, Cilantro, Parsley, Vinegar, Anchovies, Molasses, Tamarind Extract, Garlic Pepper, Roasted Garlic, Pink Himalayan Sea Salt, Creole Blend, Garlic Salt, White Pepper, Paprika, Onion Powder, Thyme, Chipotle, Black Pepper.
• Chicken Enchilada $9.99
• Shredded chicken thighs nestled in a toasted flour tortillas with black beans, cilantro and onions set on top enchilada sauce and finished with finely shredded cheddar Jack cheese.MACROSOne 11.25 ounce serving of our Chicken Enchiladas contains 490 calories. When broken down into macros, it has 40 grams of protein, 20 grams of fat, 38 grams of carbohydrates, 4 grams of sugar, and 795 milligrams of sodium.For those of you thinking "Whoa that's a lot of fat and sodium." Check this out! Two typical enchiladas have 30 grams of fat, 105 grams of carbs, and 1880 milligrams of sodium.Woah! MFF, always making your favorites tasty and healthy. L.F.G.ALLERGEN INFORMATIONMilk and wheat are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in our Chicken Enchilada.INGREDIENTSChicken Thigh, Black Beans, Enriched Unbleached Flour, Vegetable Shortening, Red Onion, Lime, Bell Peppers, Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto, Potato Starch, Cornstarch), Red Chile Peppers, Garlic, Vinegar, Extra Virgin Olive Oil, Soybean Oil, Chicken Broth, Chicken Fat, Corn Oil, Cilantro, Agave, Chili Powder, Chipotle, Creole Blend, Turmeric, Pink Himalayan Sea Salt, Black Pepper.
• The Rise & Shine $8.74
• The Rise Shine is one of the best ways to start your morning. Made with Lean Turkey Sausage Patties, egg whites, topped with cheddar cheese, and sandwiched between whole wheat buns.MACROSOne 7 ounce serving of Rise & Shine contains 380 calories. When broken down into macros, it has 30 grams of protein, 14 grams of fat, 33 grams of carbohydrates, 6 grams of sugar, and 600 milligrams of sodium.ALLERGEN INFORMATIONEggs, Milk, and Wheat are the common allergens found in this meal. However, please check the ingredients list to ensure that you aren't allergic to any of the other ingredients in Rise & Shine.INGREDIENTSTurkey, Egg White, Organic Flours (Organic Wheat Flour, Organic Whole Wheat Flour, Organic Barley Flour, Organic Spelt, Organic Millet Flour, Organic Quinoa Flour), Water, Organic Cane Sugar, Organic Wheat Gluten, Yeast, Sliced Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Organic Expeller Pressed Canola Oil, Pink Himalayan Sea Salt, Black Pepper.
• Fit Salmon - Regular $14.99
• DESCRIPTIONFew things are as tasty as a well-cooked piece of salmon. This dish, which not only includes Atlantic salmon that's been seasoned and cooked to perfection, also features broccoli and brown rice, making it a well-rounded option for those seeking a healthy lunch.Simple seasonings, like lemon juice and garlic, help the meal stand out from the other options. You'll love this good-for-you meal!MACROSOne 12 ounce serving of fit salmon contains 440 calories. When broken down into macros, it has 40 grams of protein, 15 grams of fat, 37 grams of carbohydrates, 2 grams of sugar, and 590 milligrams of sodium.ALLERGEN INFORMATIONFit Salmon contains one common allergen – fish. Also, please check the ingredients list to ensure that you aren't allergic to any of the other items that are used in the meal.ADDITIONAL DETAILSLow in sodium and sugar, this meal contains plenty of healthy nutrients, thanks to its balanced blend of well-seasoned salmon, broccoli, and brown rice. This meal is also an excellent source of both protein and carbohydrates.INGREDIENTSAtlantic Salmon, Parboiled Brown Rice, Broccoli, Lemon, Extra Virgin Olive Oil, Roasted Garlic, Garlic Pepper, Lemon Pepper, Garlic Salt, White Pepper, Onion Powder, Pink Himalayan Sea Salt.
• Shredded Bbq Beef - Regular $12.49
• DESCRIPTIONOur signature braised BBQ beef served on a bed of garlic cauliflower mash & crispy peppered green beans is what the Shredded BBQ Beef is made of.MACROSA single 18 ounce serving of Shredded BBQ Beef contains a number of nutrients. Broken down into macros, they include 39 grams of protein, 19 grams of fat, 43 grams of carbohydrates, 15 grams of sugar, and 670 milligrams of sodium. In all, the meal consists of 500 calories.ALLERGEN INFORMATIONAnchovies and Milk are the allergens found in the Shredded BBQ Beef. However, if you have food allergies, please check the ingredients list carefully.INGREDIENTSBeef, Potatoes, Cauliflower, Green Beans, Tomato Puree, Vinegar, Molasses, Natural Mesquite Smoke Flavor, Anchovies, Molasses, Tamarind Extract, Heavy Whipping Cream, Water, Extra Virgin Olive Oil, Parmesan Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Lemon Juice, Cornstarch, Roasted Garlic, Garlic Pepper, Onion Powder, Garlic Salt, Black Pepper, Pink Himalayan Sea Salt, Nutmeg.

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  4.0 stars - Based on 11 reviews

#105 out of 196 restaurants in West University - Rice

#13 of 19 American in West University - Rice

5 star				3 reviews	27%
4 star				5 reviews	45%
3 star				3 reviews	27%
2 star				0 reviews	0%
1 star				0 reviews	0%

Top Reviews of My Fit Foods

11/17/2024 - Chi W.
The staff at My Fit Foods is very helpful and attentive, always ready to answer any questions or assist with your needs. The atmosphere is clean and welcoming, with staff available to help you check out when you're ready. While I do find the prices a bit steep, the food is consistently good and helps me maintain a healthy diet.

10/19/2021 - Erica Mumphrey
I was delighted to stop in today and purchase 2 extra snacks by trying them out
I Will be back in a few weeks for more delicious meals.

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