O'Naturals

• Menu
• O.) Sumo Bowl $10.00
• Teriyaki Chicken - Rice - Vegetable BlendMacros:Calories: 430Protein: 23gCarbs: 46gFat: 10g

• Chicken Bacon Ranch $10.00
• Spicy. Chicken, rice, vegetable, chipotle ranch sauce, pork bacon garnish. Macros: Calories: 310. Protein: 30 g. Carbs: 25 g. Fats: 10 g.

• Chicken, Rice, Vegetable $10.00
• Chicken breast, parboiled rice, fibrous green vegetable. Macros: Calories: 256. Protein: 32 g. Carb: 27 g. Fat: 3 g.

• M.) Grilled Chicken Alfredo $10.00
• Spaghetti Noodle - Alfredo Sauce - Grilled Chicken Breast - Cheese GarnishCalories: 605Protein: 50gCarbs: 45gFats: 25g

• Sweet Potato Hash $10.00
• Breakfast sausage, sweet potatoes, egg, cheese garnish. Macros: Calories: 400. Protein: 40 g. Carbs: 15 g. Fats: 25 g.

• Backyard Bbq Bowl $10.00
• BBQ Chicken Thigh - Low fat Cheesy CornMacros:Calories: 500Protein: 27gCarbs: 30gFat: 26g

• Q.) Ground Turkey Taco Bowl $10.00
• Ground Turkey - Taco Seasoning - Vegetable Blend - Cheese Garnish(Avocado not included outside of cafe locations)Macros:Calories: 455Protein: 49gCarbs: 7gFats: 24g

• Korean Beef $10.00
• Korean BBQ Lean Ground Beef - Jasmin RiceCalories: 417Protein: 34gCarbs: 35gFat: 15g

• Cowboy Burger $10.00
• Spicy. Lean hamburger, Yukon potatoes, green vegetable, spicy/garlic cowboy butter. Macros: Calories: 300. Protein: 25 g. Carbs: 15 g. Fats: 15 g.

• Bacon Egg Bites & Breakfast Potatoes $10.00
• Whole Egg Egg - Bacon - Cheese - Breakfast PotatoesNormal Macros:Calories - 360Protein - 20gCarbs - 25gFat - 20g

• Biscuits & Gravy $10.00
• Protein biscuit, gravy, egg, turkey sausage. Note: we now keep sausage separate from gravy to help keep more accurate macros.Macros: Calories: 400. Protein: 40 g. Carbs: 15 g. Fats: 25 g.

• P.) Muscle Mac $10.00
• Penne Pasta - Chicken Thighs - BBQ Sauce - Protein Cheese Sauce - Bell Peppers - Cilantro - OnionMacros:Calories: 531Protein: 26gCarbs: 45gFat: 20g

• G.) Asian Steak Bites & Jasmin Rice $10.00
• Sirloin Steak Bites - Japanese BBQ Sauce - Jasmin Rice - Vegetable-Calories: 460Protein: 30gCarbs: 40gFats: 20g

• Philly Cheesesteak Bowl $10.00
• Rice, Steak, Peppers, Onions, Mozz Cheese

• Protein Snacks $10.00
• Peanut butter. Protein. Oats. Honey. Sweet mixer (chocolate chips). Great for a post workout snack, or boost of brain energy!

• Spicy Burger Bowl $10.00
• Spicy. Hamburger, hot sauce, jalapeño, Yukon potatoes. Vegetable. Macros: Calories: 315. Protein: 20 g. Carbs: 25 g. Fats: 15 g.

• Chicken, Sweet Potatoes, Vegetable $10.00
• Chicken, sweet potatoes, vegetable. Macros: Calories: 350. Protein: 35 g. Carbs: 30 g. Fats: 10 g.

• R.) Shrimp Scampi Pasta $10.00
• Spaghetti Noodle - Parmesan garlic Sauce - Tossed with scampi style shrimp - vegetable blend (zucchini)Macros:Calories: 410 Protein: 25gCarbs: 47gFats: 10gFats: 48g

• V.) Philly Cheesesteak Bowl $10.00
• Sliced Rib Eye Steak - Mozzarella Cheese - Roasted Peppers - Jasmin RiceCalories: 467Protein: 44gCarbs: 35gFat: 15g

• Honey Sriracha Chicken $10.00
• Grilled Chicken BreastVegetableHoney Sriracha SauceRiceCalories: 360Protein: 30Fat: 20Carbs: 15

• N.) Grilled Kabob Bowl $10.00
• Grilled Chicken Breast - Roasted Vegetables(No Sticks - Easy to Eat.)Calories: 409Protein: 52gCarbs: 7gFat: 16g

• Grilled Chicken & Vegetable $8.50
• Chicken breast, assorted roasted vegetable. Macros: Calories: 188. Protein: 31 g. Carbs: 11 g. Fat: 3 g.

• White Chicken Chili Con Carne $10.00
• White Chicken Chili on bed of Jasmin Rice. Calories: 350Protein: 25gCarbs: 40gFat: 10g