Spartan Smoothies

• Sweet & Fruity
• Fantasy Island $7.75
• Raspberry Puree, Strawberries, Blueberries, Orange Sherbet. CAL-487; CARBS-115; SUGAR-97; FAT-0; FIBER-1.

• Georgia Peach $8.25
• Peach Puree, Peaches, and Any Base. CAL-420; CARBS.52; SUGAR-46; FAT-I; FIBER-3.

• Cookies & Cream $9.50
• CAL-500; CARBS-65; SUGAR-60; FAT-30; FIBER-2.

• Tropical Oasis $8.50
• Strawberry & Pina Colada Puree, Coconut Milk, Pineapple, White Chocolate. CAL-455; CARBS-95; SUGAR-87; FAT-8; FIBER-1.

• Caribbean Sunrise $8.00
• Pina Colada Puree, Orange & Pineapple Juice with a Splash of Lime. CAL-527; CARBS-142; SUGAR-87; FAT-6; FIBER-2.

• Peanut Butter Blast $8.50
• Vanilla Ice Cream and Peanut Butter. CAL-675; CARBS-72; SUGAR-66; FAT-47; PRO-17; FIBER-2.

• Tigers Blood $7.50
• Strawberry Puree and Coconut Milk. CAL-275; CARBS-64; SUGAR-58; FAT-2; FIBER-2.

• Kt's Creamsicle $8.00
• Orange Juice, Ice Cream, Orange Sherbet, Orange & Vanilla Flavoring. CAL-446; CARBS-63; SUGAR-24; FIBER-0.

• Pink Paradise $9.00
• Pink Guava Puree, Pineapple, Strawberries with any base. CAL-523; CARB-114; SUGAR-100; FAT-0; FIBER-1.

• The Maddie $7.50
• Passion Fruit and Mango Puree, Pineapple and Any Base. CAL-337; CARBS-85; SUGAR-80; FAT-0; FIBER-1.

• Meal Replacements
• The Hampton Smoothie $8.00
• Almond Milk, Greek Yogurt, Honey, Peanut Butter, Oats, Banana, and Protein.CAL-523; CARBS-63; SUGAR-33: FAT-17; PRO-35; FIBER-7.

• Cinnamon Toast Crunch $7.50
• Almond Milk, Cinnamon Toast Crunch Cereal, Peanut Butter, Honey, Vanilla Protein. CAL-635: CARBS-82: SUGAR-43; FAT-22; PRO-33; FIBER-7.

• Banana Split Smoothie $7.75
• Banana, Pineapple, Strawberries, Ice Cream, and Vanilla Protein. CAL-363: CARBS-53; SUGARS-30: FAT-8; PRO-30; FIBER-6.

• Blueberry Muffin $11.00
• Unsweetened Almond Milk, Greek Yogurt, Whole Food Protein, Blueberries, Oats, and Honey. CAL-562; CARBS-73; SUGAR-10: FAT-10; PRO-45; FIBER-11.5.

• Berry Crunch $8.50
• Wild Berry Puree, Almond Milk, Peanut Butter, Granola, Flax Seeds, Vanilla Protein. CAL-685; CARBS-IOO; SUGAR- 78; FAT-18; PRO-31: FIBER-6.

• Dr. Feelgood Smoothie $9.00
• Acai Wildberry Puree, Orange Juice, Multivitamin, Matcha, Recovery, Organic Greens, Pineapple, Strawberries, Blueberries, Honey, and Protein. CAL-277; CARBS-43; SUGAR-30; FAT-2; PRO-25: FIBER-5.

• Peaches & Cream $8.50
• Peach Puree, Yogurt, Oats, and Vanilla Protein. CAL-500: CARBS-97: SUGAR-53: FAT-5: PRO-32; FIBER-4.

• Low Carb/Keto
• The Elvis $8.75
• Unsweetened Almond Milk, Sugar-Free Chocolate Syrup, Banana, Peanut Butter, Chocolate Protein. CAL-380; CARBS-38; SUGAR-15; FAT-16; PRO-30; FIBER-7.

• Keto Pb&j $7.50
• Unsweet Almond Milk, Strawberries, Sugar-Free Strawberry Syrup, Peanut Butter, Vanilla Protein. CAL-300; CARBS-15; SUGAR-4; FAT-16; PRO-30; FIBER-3.

• Chocolate Strawberry $7.00
• Unsweet Almond Milk, Strawberries, Sugar-Free Chocolate Syrup, Protein, Sugar-Free Strawberry Syrup. CAL-186; CARBS-16; SUGAR-4: FAT-5; PRO-26; FIBER-4.

• Keto Snickers $7.00
• Unsweet Almond Milk, Chocolate Protein, Peanut Butter, Sugar-Free Caramel & Chocolate Syrup. CAL-312; CARBS-23; SUGAR-4; FAT-16: PRO-32; FIBER-5.

• Strawberry Cheesecake $8.50
• Unsweet Almond Milk, Strawberries, Sugar-Free Strawberry Syrup, Cheesecake Flavoring, Vanilla Protein. CAL-316; CARBS.13; SUGAR-7: FAT-19; PRO-27; FIBER-4.

• Energy Smoothies
• The Grizzly $8.25
• 2% Lactose-Free Milk, Banana, Peanut Butter, Honey, Oats, Cinnamon, Vanilla Protein, and Energizer. (200mg caffeine)CAL-515: CARBS.45; SUGAR-25; FAT-19; PRO-37; FIBER-5.

• Spartan Crunch Smoothie $8.00
• Any Base, Strawberries, Banana, Protein, Peanut Butter, Granola, Honey, and Energy Booster. (200mg caffeine)CAL-500: CARBS-60: SUGAR-30; FAT. 18; PRO-34; FIBER-8.

• Strawberry Twister Smoothie $7.00
• Strawberry Puree, Apple Juice, Protein, Peanut Butter, and Energy Booster (200mg caffeine) CAL-515; CARBS-75; SUGAR-63; FAT-13; PRO.30; FIBER-4.

• Coffee Smoothies
• Rocky Mountain $7.50
• Coffee, Greek Yogurt, Chocolate Protein, Avocado, Monk Fruit, and Peanut Butter. CAL-379: CARBS-21; SUGAR-9; FAT-22: PRO-32; FIBER-6.

• White Chocolate Mocha Smoothie $7.75
• Cal-562; Carbs-90; Sugar-58; Fat-19; pro-12; Fiber-1.

• Reese's Protein Cappuccino Smoothie $7.25
• CAL-500; CARBS-62; SUGAR-30;FAT-16; PRO-36; FIBER-2.

• Green Smoothies
• V Green Pineapple $8.50
• Vegan Protein, Pineapple, Spinach, Avocado, Agave, Choice of Base.CAL-511; CARBS-50; SUGAR-26: FAT-17; PROTEIN-25; FIBER-5.

• Yaz Smoothie $8.00
• Peach and Mango Puree, Kale, Pineapple, and Any Base. CAL-391; CARBS-100; SUGAR-86, FAT-1; PRO-3, FIBER-3.

• Keto Greens $7.25
• Unsweet Almond Milk, Kale, Spinach, Avocado, Chia Seeds, Vanilla Protein, Peanut Butter. CAL-500; CARBS-33; SUGAR-5; FAT-28; PRO-38; FIBER-14.

• Snacks & Drinks
• Cinnamon Crunch Power Oats Bowl $7.00
• Spartan power oats bowl (over night oats). unsweet almond milk, oats, whey protein, cinnamon crunch cereal, peanut butter and honey. 30+ grams of protein and high fiber!* These bowls taste awesome served cold. however they do come in a microwave safe bowl if you wish to heat.

• Oh Snapp Thats Good! Power Oats Bowl $7.00
• Spartan Power oats bowl (over night oats)Rolled oats soaked in unsweet almond milk, whey protein topped with fresh banana , blueberries and peanut butter. 30+ grams of proteinHigh Fiber!* These bowls taste awesome served cold. however they do come in a microwave safe bowl if you wish to heat.

• Spartan Protein Bars $3.00
• Spartan Handmade Protein bars. Oats, honey, peanut butter, flax seeds, whey protein powder.

• Biolyte $3.50
• hydration drink

• Complete Cookie $3.25
• complete protein cookie

• Original Spartan Bars (12 Count) $34.00
• Dozen pack.12 Spartan Handmade Protein bars. Oats, honey, peanut butter, flax seeds, whey protein powder.

• Quest Chips $3.00
• Quest Chips

• Ghost Energy Drink Redberry $3.25

• Celsius Drink $3.00
• Energy

• Fruit Puree Smoothies
• Fruit Purees $8.50
• Fruit puree smoothies in 16oz, 24oz, 32oz sizes. Choose from 14 flavors including acai, peach, and sugar-free options. Base options range from almond milk to cold brew coffee.

• Kids Smoothies
• Kids Strawberry Smoothie $3.50

• Kids Cookies & Cream $5.50

• Kids Cotton Candy Smoothie $5.50

• Kids Mango Smoothie $3.50

• Kids Peach Smoothie $3.50
• Peach puree fresh peaches and any base.

• Kids Banana Smoothie $3.50

• Kids Pina Colada Smoothie $3.50

• Kids Raspberry Smoothie $3.50

• Kids Pink Guava Smoothie $3.50

• Kids Lemon Ice Smoothie $3.50

• Kids Passion Fruit Smoothie $3.50