The Public House

• Entrées
• Buffalo Chicken Mac & Cheese $11.49
• Spicy, cheesy, and packed with protein, this buffalo chicken mac and cheese will keep you full for a long timeCalories: 439 Protein: 37.5 g Carbs: 51.4 g Fat: 9.2 g Fiber: 0.7 g* This is meal prep and is fully-cooked then delivered cold in BPA-free microwave safe containers so plated photos are for reference

• Chicken Parmesan $10.49
• Over 4 oz of roasted breaded chicken over spaghetti, topped with mozzarella and our in-house marinara sauce.Calories: 441.4 Protein: 40 g Carbs: 50.8 g Fat: 8.7 g Fiber: 1.8 g

• Bison Meatballs And Spaghetti $12.99
• Two large meatballs made in-house using Colorado bison for 42g of extra-lean protein. Served over spaghetti and topped with homemade marinaraEggs, Dairy, Wheat Calories: 489 Protein: 42.1 g Carbs: 48.1 g Fat: 14.2 g Fiber: 1.9 g* This is meal prep and is fully-cooked then delivered cold in BPA-free microwave safe containers so plated photos are for reference.

• Cajun Norwegian Salmon $14.99
• We start with a 6oz traceable Norwegian salmon filet and season it with a spicy and flavorful Cajun seasoning before oven-roasting it to perfection. Served over a bed of roasted potatoes and side of broccoli. A cup of our classic homemade chipotle ranch is the finishing touch. See website for nutritional facts

• Chicken And Sweet Potatoes $8.99
• Low fat, low carb, and over 30g protein. More than 4 oz of lean chicken breast over lightly seasoned mashed sweet potatoes and a side of roasted green beans.See website for nutritional facts

• Colorado Beef Bowl $10.99
• Seasoned ground beef over roasted potatoes and topped with mozzarella, roasted peppers, and onions. Served with a side of in-house chipotle ranch.Calories: 509.4Protein: 31.5 gCarbs: 29.0 gFat: 29.7 gFiber: 2.1 g

• Green Hatch Beef $9.99
• Over 4 oz of ground beef enhanced with a savory roasted green chile puree. Served with oven-roasted broccoli over a bed of brown rice. Calories: 481 Protein: 28.7 g Carbs: 46.6 g Fat: 20g Fiber: 3.6 g

• Chicken Bacon Jalapeno Ranch $11.99
• Nothing beats the original. We're bringing back the CBJR, Fast Fit Foods' most popular meal. Pour our house-made light chipotle ranch over slices of breaded chicken breast, all over a bed of white rice and topped with crumbled bacon, mozzarella, and diced jalapeños. Calories: 479 Protein: 39.4 g Carbs: 40.3 g Fat: 17.8 g Fiber: 1.7 g

• Orange Chicken $10.49
• Over 4 oz of baked chicken tossed in a tangy orange sauce and served with roasted veggies and pineapple chunks over a bed of white rice. Served with a cup of orange sauce.

• Cottage Pie $11.99
• Over 5 ounces of savory beef and vegetables on top of a bed of in-house mashed potatoes. Topped with a ladle of chicken gravy.Calories: 444 Protein: 29.3 g Carbs: 30.8 g Fat: 22.7 g Fiber: 4.3 g

• Fiesta Taco Bowl $11.99
• Our new Spanish rice will make this the best taco bowl you’ve ever had! Our fiesta taco bowl is a delicious meal that combines Spanish rice, pinto beans, jalapeños, ground beef, and cheese. This flavorful bowl is a perfect balance of protein, fiber, and carbohydrates, making it a satisfying and nutritious option and is a quick and easy meal that's perfect for a busy weeknight or anytime you're craving something delicious and filling.Gluten-Free, Contains dairyCalories: 526.2 Protein: 33.4 g Carbs: 37.8 g Fat: 26.8 g Fiber: 3.0 g* This is meal prep and is fully-cooked then delivered cold in BPA-free microwave safe containers so plated photos are for reference.

• Extra Portion Entrées
• Bison Meatballs And Spaghetti (ex) $20.99
• 4 large bison meatballs over a bed of spaghetti and covered in homemade marinara. Packed with 81 g of protein!!See website for nutritional facts.

• Colorado Beef Bowl (ex) $14.49
• Seasoned ground beef over roasted potatoes and topped with mozzarella, roasted peppers, and onions. Served with a side of in-house chipotle ranch.Calories: 768.2Protein: 45.1 gCarbs: 48.1 gFat: 43.9 gFiber: 3.3 g

• Chicken Bacon Jalapeno Ranch (ex) $14.99
• Over 6oz of breaded chicken breast with a side of house-made chipotle ranch over a bed of white rice and topped with crumbled bacon, mozzarella, and diced jalapeños. Calories: 828 Protein: 62.6 g Carbs: 68.1 g Fat: 33.9 g Fiber: 3.0 g

• Green Hatch Beef (ex) $11.99
• 6 oz of ground beef enhanced with a savory roasted green chile puree. Served with oven-roasted broccoli over a bed of brown rice. Calories: 729.6 Protein: 41.9 g Carbs: 76 g Fat: 28.7 g Fiber: 5.7 g

• Orange Chicken (ex) $14.99
• 6 oz of baked chicken tossed in a tangy orange sauce and served with roasted veggies and pineapple chunks over a bed of white rice. Served with cups of orange sauce.

• Chicken Parmesan (ex) $12.49
• 6 oz of roasted breaded chicken over spaghetti, topped with mozzarella and our in-house marinara sauce. Calories: 682 Protein: 59.6 g Carbs: 79.6 g Fat: 13.9 g Fiber: 2.8 g

• Chicken And Sweet Potatoes (ex) $11.99
• Low fat, low carb, and over 43g protein. 6 oz of lean chicken breast over lightly seasoned mashed sweet potatoes and a side of roasted green beans.See website for nutritional facts.

• Fiesta Taco Bowl (ex) $14.99
• Our new Spanish rice will make this the best taco bowl you’ve ever had! Our fiesta taco bowl is a delicious meal that combines Spanish rice, pinto beans, jalapeños, ground beef, and cheese. This flavorful bowl is a perfect balance of protein, fiber, and carbohydrates, making it a satisfying and nutritious option and is a quick and easy meal that's perfect for a busy weeknight or anytime you're craving something delicious and filling.Gluten-Free- Contains DairyCalories: 846.9 Protein: 53 g Carbs: 65.0 g Fat: 41.7 gThis is meal prep and is fully-cooked then delivered cold in BPA-free microwave safe containers so plated photos are for reference.

• Cottage Pie (ex) $14.99
• 7 ounces of savory beef and vegetables on top of a bed of in-house mashed potatoes. Topped with a ladle of chicken gravy.Calories: 606 Protein: 39.7 g Carbs: 43.7 g Fat: 30.2 g Fiber: 5.7 g

• Low Carb Entrées
• Bison Meatballs (low Carb) $13.49
• Two large meatballs made in-house using Colorado bison for 40g of extra-lean protein. Served over roasted vegetables and topped with homemade marinara.Allergies: Wheat, Dairy, EggCalories: 368.8 Protein: 39.9 g Carbs: 23.2 g Fat: 12.9 g Fiber: 4.9 g

• Chicken Bacon Jalapeno Ranch (low Carb) $13.99
• A CBJR with only 15 grams of carbs. Oven-roasted broccoli, breaded chicken breast and crumbled bacon are ready to be smothered in our house-made light chipotle ranch. All topped with mozzarella and diced jalapeños for an extra kick. Calories: 434 Protein: 50.3 g Carbs: 15 g Fat: 19.2 g Fiber: 3.5 g

• Fiesta Taco Bowl (low Carb) $11.99
• Fresh shredded lettuce topped with lean ground beef, pinto beans, cheese, and jalapeños. Dairy, Soy, Gluten-FreeCalories: 425.6 Protein: 33.1 g Carbs: 14.5 g Fat: 29.1 g* This is meal prep and is fully-cooked then delivered cold in BPA-free microwave safe containers so plated photos are for reference.

• Orange Chicken And Vegetables (low Carb) $10.99
• 6 oz of baked chicken tossed in a tangy orange sauce and served with pineapple chunks over roasted veggies. Served with a cup of orange sauce.

• Chicken And Green Beans (low Carb) $8.99
• Low fat, low carb, and over 42g protein. 6 oz of lean chicken breast over a bed of roasted green beans.See website for nutritional facts

• Green Hatch Beef (low Carb) $10.99
• 6 oz of ground beef enhanced with a savory roasted green chile puree. Served over a bed of oven-roasted broccoli. Perfect for Keto diets.

• Cajun Norwegian Salmon (low Carb) $14.99
• We start with a 6oz traceable Norwegian salmon filet and season it with a spicy and flavorful Cajun seasoning before oven-roasting it to perfection. Served over a bed of roasted broccoli. A cup of our classic homemade chipotle ranch is the finishing touch. See website for nutritional facts

• Breakfast
• Homestyle Scramble $9.99
• A great classic breakfast! 2 turkey sausages, fresh scrambled eggs, and oven roasted cubed potatoes. Served with a homemade green hatch chile sauce cup. Packed with 30 g of protein. Calories: 437 Protein: 30.4 g Carbs: 27.3 g Fat: 23 g Fiber: 1.4 g

• Blueberry Overnight Oats $7.99
• A healthy, simple breakfast for busy mornings! Low fat milk, oats, honey and vanilla, topped with blueberries and chia seeds. These complex carbohydrates break down slowly and keep you full for longer. Calories: 511 Protein: 22.9 g Carbs: 82.8 g Fat: 9.8 g Fiber: 10.2 g

• Snacks and Desserts
• Strawberry Shortcake Protein Bites $5.99
• Our best-selling Springtime flavor is back! Packed with dried strawberries and slow-digesting oats, these bites will keep you full and happy.

• Cookie Dough Protein Bites $5.99
• With 5 grams of protein per bite, these protein-packed cookie dough bites are delicious and make the perfect on-the-go meal replacement!Soy, Tree Nuts, Eggs, Wheat, Dairy Protein: 25gFat: 12g Carb: 60gCalories: 448

• Supplements
• Bamf - Pre-workout $51.95
• A powerful pre-workout made with extra caffeine and ingredients to improve mental focus.

• Woke Af - Pre-workout $51.95
• A powerful pre-workout made with extra caffeine and ingredients to improve pump and workout intensity.

• Big Noise - Pre-workout $38.99
• A powerful, caffeine-free pre-workout made with ingredients that support an intense workout.

• Isotope - Post-workout $38.99
• Contains dairy. A milk-based whey isolate protein powder that mixes easily with water. Best used within 60 minutes of an intense workout.

• Mother Bucker- Pre- Workout $54.95
• 400 mg Caffeine6,400 mg Beta-AlaninePUMP- FOCUS-STRENGTH-ENERGY

• Gi Juice - Greens - Digestive Enzymes $47.99
• A powerful greens and digestive enzyme product intended to improve digestion and gut health.

• Mre Lite - Post-workout $38.99
• An animal based protein powder that mixes easily with water. Best used within 60 minutes of an intense workout.